Paul Wallace Fitness



RAS el HANOUT CHICKEN BREAST

RAS el HANOUT CHICKEN BREAST

Calories Protein Carbs Fats RAS el HANOUT CHICKEN BREAST Servings: 2 Nutritional values per serving: calories 356, protein 46g, fat 11.9g (saturated 2.2g), carbs 14g (sugar 5.2g), sodium 0.3g   INGREDIENTS 150ml fresh chicken or vegetable stock 80g giant wholewheat...
CHICKEN KEBABS

CHICKEN KEBABS

Calories Protein Carbs Fats CHICKEN KEBABS Servings: 2 Nutritional values per serving: calories 368, protein 47g, fat 44g (saturated 2.6g), carbs 16g (sugar 13g), sodium 0.15g   INGREDIENTS 4 wooden or metal skewers 2 skinless chicken breasts (about 240g) 2 bell...
MUSSELS GALICIAN STYLE

MUSSELS GALICIAN STYLE

Calories Protein Carbs Fats MUSSELS GALICIAN STYLE Servings: 2 Nutritional values per serving: calories 559, protein 60.8g, fat 18.4g (saturated 3.15g), carbs 23g (sugar .92g), sodium 1.45g   INGREDIENTS 1kg fresh mussels, cleaned 1 tsp sea salt 4 bay leaves 1 tbsp...