Paul Wallace Fitness



Recipe Pack XXXII

Recipe Pack XXXII

DOWNLOAD PDF Paul-Wallace-Fitness   Ingredient Checklist – November 23 Boneless Skinless Chicken Thighs 750 g Chicken Breast 210 g Bacon Medallions 180 g Skinless Wild Salmon 120 g Prawns 100 g 5% Fat Beef Mince 90 g Low-Moisture Mozzarella Cheese 40 g...
Recipe Pack XXXI

Recipe Pack XXXI

October-Paul-Wallace-Fitness14884   Ingredient Checklist – October 23   Boneless Skinless Chicken Thighs 780 g5% Beef Mince 530 gSirloin Steak 370 gPrawns 150 gChicken Breast 100 gWhole Chicken Wings 4 Low-Moisture Mozzarella 160 gFeta Cheese 125...
Recipe Pack XXX

Recipe Pack XXX

Paul-Wallace-september-23 Ingredient Checklist – September 23 Chicken Breast 600g Boneless Skinless Chicken Thighs 270g Beef Skirt 240g Tuna Chunks in Spring Water 140g Beef Mince 5% Fat 100g Drained Anchovy Fillets 20g Lighter Cheddar Cheese 370g Greek Style...
Recipe Pack XXIX

Recipe Pack XXIX

Paul-Wallace   Ingredient Checklist – August 23 Chicken Breast 280 gBeef Skirt 210 gDuck Breast 210 gCooked Peeled King Prawns 150 gSea Bass Fillets 110 g5% Fat Beef Mince 90 gWhole Chicken Wings 4 Lighter Cheddar Cheese 40 gParmigiano Reggiano 5 gElmlea...
Recipe Pack XXVIII

Recipe Pack XXVIII

Paul-Wallace-Fitness13641-july Ingredient Checklist – July 23 Beef Skirt 210g5% Fat Pork Mince 200g5% Fat Beef Mince 160gSkin-On-Salmon 120gPrawns 100gBoneless Skinless Chicken Thighs 100gChicken Breast 50gSmoked Bacon Medallions 50gWhole Chicken Wings 4 Lighter...