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Paul Wallace

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Stuck inside and can’t get out to exercise? Book my Online Personal Training classes.
121 and group classes both available.

Fitness Programs

Getting Started

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Training

Food & Nutrition

Workouts

Mindset

FROM ONLY

£99/mo

Following your free consultation, I will develop a personalised program based on your goals. Whether you are new to the gym or have been going for a while, a targeted approach is just what you need to get focused and get results.

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Start a healthier lifestyle today

Thinking about making some positive changes for a healthier happier you? Let me help. As a fully qualified Reps Level 4 Personal Trainer I have been working in the fitness industry for over 10 years and my knowledge and understanding of the body makes me stand out from the crowd. I offer 121 personal training sessions at my private studio where I help my clients achieve their fitness goals, whether this be strength, weight loss, cardio, weight gain or sports specific and support clients with nutritional advice/guidance. My boutique personal training studio, set in a charming Victorian town house in Glasgow’s East End, offers both private and small group personal training in a non-intimidating, private and professional environment. The studio is fitted with professional gym equipment from both Technogym and Concept – so you will use the highest quality commercial gym equipment available, with two areas dedicated to private and small group personal training. As my client you can choose how you want to train – 121 or small group sessions, ensuring a great personal training experience in the way you feel most comfortable.

Healthy Eating Guide

Featured Programs

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FOOD & NUTRITION

Professionally run bootcamp designed for full body fat annihilation, featuring strength, cardio increasing, fun team building exercises to tone and sculpt your physique. Perfect for those who want to achieve their fitness goals away from a busy gym or studio. Our group exercise is fun, social and very rewarding.

Healthy EATING

Training

Personal training is the premium. An all-encompassing 121 services for clients who want to achieve something special. Along with your 121 studio session, you will also receive home workouts, nutritional guidance and plans, food diary analysis and as much support as you need to achieve your goals. Sessions are between 45 – 60mins long and delivered in our Glasgow based studio by a professional and experienced trainer.

Hard Work

Mindset

Nutrition is the key to achieving goals from bulking up to losing weight offering wellbeing of the body and mind. Irrespective of your goal, nutrition is an area often over-looked by exercisers. Sports nutrition plays a key role for people looking to gain muscle, prepare for sporting events, and can also counteract disease.

strong mind

Testimonials

“I have been training with Paul for nearly a year now. Before I used to go the gym a lot but never really saw results as I probably wasn’t pushing myself enough or eating right. Now I feel I am fitter and stronger than I have ever been! Every session with Paul is different so I am constantly being challenged and never get bored of doing the same thing. It keeps me on track during my own training as well as Paul can always tell if I have been slacking! The sessions are tough but fun at the same time and they fly by in no time!”

Vicky Linton

“I had a goal to become extremely fit for my chosen career. I could motivate myself to run but had no motivation to weight train or improve my core strength. I made the decision to employ Paul to help me with these specific areas and I have not been disappointed. Paul is a fantastic Personal Trainer who I found to be very committed to every individual training session we had together. Even on the occasions I didn’t feel motivated his professionalism and determination pushed me through. If you are serious about improving your fitness or just want to get a head start on your fitness then I would highly recommend Paul.”

Nicola Dickson

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Bigger.Faster.Stronger

start your journey today