Experience Personal Training Exactly How it Should be –
90 day Online coaching
If you’re looking to drastically change your physique, your lifestyle and your health then look no further. At Paul Wallace Fitness Coaching we help 100’s of people just like you every single year to achieve their goals. With our bespoke Online Coaching packages and various projects throughout the year, we are certain we can help you be your best. We’re passionate, committed and results driven with every client we work with.
Starting back on 19/02/22.
It’s a hub for outdoor fitness lovers.
Professionally run Bootcamp designed for full-body fat annihilation, featuring strength, cardio increasing, fun team-building exercises to tone and sculpt your physique. Perfect for those who want to achieve their fitness goals away from a busy gym or studio. Our group exercise is fun, social, and very rewarding.
Functional training fitness is one of my longest running classes, running almost a decade the class focuses on full body training.
The class has a massive mixture of equipment, one of the things I use in the classes is my zone to track the effort and give everyone the chance to track there workout and enter competitions within the team. To help give the class verity the classes are designed for all levels of fitness making it a pretty easy class to get the hang of once we get started.
CHILLED SPANISH TOMATO SOUP – SALMOREJO Servings: 2 Nutritional values per serving: calories 623, protein 13g, fat 40g (saturated 6.6g), carbs 28g (sugar 10g), sodium 947mg INGREDIENTS 300g very ripe vine tomatoes 2 Romano peppers, halved & deseede 2 cloves...
MELON with GRANOLA, POMEGRANATE, PUMPKIN SEEDS & YOGURT (V) Prep Time: 6 minutes Nutritional values per serving: Servings: 2 calories 235, protein 6.7g, fat 7.5g (saturated 1.2g), carbs 32.3g (sugar 15.8g), sodium 0.09g INGREDIENTS 300g melon medley (or cubed...
GREEK HALLOUMI & VEGETABLE SKEWERS (V) Servings: 2 Nutritional values per serving: calories 276, protein 10.4g, fat 20.2g (saturated 7.8g), carbs 11.4g (sugar 9.3g), sodium 1.35g INGREDIENTS 4 skewers 2 tbsp extra virgin olive oil 1 clove of garlic, crushed juice...