Paul Wallace Fitness



DB Upright Row

DB Standing OH Press

DB Standing OH Press DB Bench Supported Row by Paul Wallace | Apr 15, 2022 | Freeweights - Back, Training, Tutorialsread more DB Upright Row by Paul Wallace | Apr 15, 2022 | Freeweights - Shoulder, Training, Tutorialsread more DB Standing OH Press by Paul Wallace |...
DB Upright Row

DB Front Rise

[Training Tutorial] SHOULDERS – DB Front Rise [Training Tutorial] CHEST – DB Neutral Grip Press by | Oct 8, 2021 | Freeweights - Chest, Training, Tutorialsread more [Training Tutorial] CHEST – DB Incline Fly by | Oct 8, 2021 | Freeweights - Chest,...