Paul Wallace Fitness



3

Blogs

NUT & BERRY SMOOTHIE (V) (VN)

NUT & BERRY SMOOTHIE (V) (VN)

Calories Protein Carbs Fats NUT & BERRY SMOOTHIE (V) (VN)   Servings: 2 Nutritional values per serving: calories 254, protein 8.4g, fat 14.3g (saturated 1.9g), carbs 28.3g (sugar 23.7g), sodium 0.23g   INGREDIENTS 20g blanched hazelnuts 20g blanched cashew...
GREEK HALLOUMI & VEGETABLE SKEWERS (V)

GREEK HALLOUMI & VEGETABLE SKEWERS (V)

Calories Protein Carbs Fats GREEK HALLOUMI & VEGETABLE SKEWERS (V) Servings: 2 Nutritional values per serving: calories 276, protein 10.4g, fat 20.2g (saturated 7.8g), carbs 11.4g (sugar 9.3g), sodium 1.35g   INGREDIENTS 4 skewers 2 tbsp extra virgin olive oil 1...
PORK SOUVLAKI with TZATZIKI

PORK SOUVLAKI with TZATZIKI

Calories Protein Carbs Fats PORK SOUVLAKI with TZATZIKI Servings: 2 Nutritional values per serving (includes tzatziki): calories 256, protein 32.7g, fat 10.6g (saturated 2.1g), carbs 5.6g (sugar 1.9g), sodium 0.16g   INGREDIENTS 200g free-range pork fillet, cut into...
EASY CHICKEN CURRY with BELL PEPPERS

EASY CHICKEN CURRY with BELL PEPPERS

Calories Protein Carbs Fats EASY CHICKEN CURRY with BELL PEPPERS Servings: 2 Nutritional values per serving: calories 263, protein 18g, fat 14g (saturated 1.8g), carbs 8g (sugar 6g), sodium 1.1g   INGREDIENTS 2 medium skinless, boneless chicken breasts, cut into 3cm...