VENISON BURGERS with BELL PEPPER SALSA

VENISON BURGERS with BELL PEPPER SALSA

VENISON BURGERS with BELL PEPPER SALSA Servings: 2 Nutritional values per serving: calories 387, protein 19.5g, fat 14.8g (saturated 4.5g), carbs 42.5g (sugar 10.3g), sodium 1.01g INGREDIENTS 2 venison or organic, lean beef burger patties 1 tsp vegetable (rapeseed)...
REFRIED BEAN QUESADILLAS

REFRIED BEAN QUESADILLAS

REFRIED BEAN QUESADILLAS (V) Servings: 2 Prep Time: 17 minutes Nutritional values per serving: calories 356, protein 20.4g, fat 6.7g (saturated 2.6g), carbs 46.8g (sugar 3g), sodium 2.27g INGREDIENTS 1 can (400g) refried beans 3 spring onions, sliced in ½cm pieces...
EGG ROLL WRAP

EGG ROLL WRAP

EGG ROLL WRAP (V) Servings: 2 Prep Time: 12 minutes Nutritional values per serving: calories 164, protein 8.5g, fat 8.7g (saturated 2.8g), carbs 12.1g (sugar 0.6g), sodium 0.73g INGREDIENTS 4 medium free-range eggs 1 tsp dried oregano ½ tsp paprika or chilli powder...
GRILLED HALLOUMI & TZATZIKI BURGER

GRILLED HALLOUMI & TZATZIKI BURGER

GRILLED HALLOUMI & TZATZIKI BURGER (V) Servings: 2 Prep Time: 10 minutes Nutritional values per serving: calories 332, protein 21g, fat 25g (saturated 16.5g), carbs 5.5g (sugar 4.7g), sodium 2.2g INGREDIENTS 180g halloumi cheese, in 4 thick slices 1 tbsp olive oil...
APPLE & BLUEBERRY OVERNIGHT OATS

APPLE & BLUEBERRY OVERNIGHT OATS

APPLE & BLUEBERRY OVERNIGHT OATS (V) Spend a few minutes preparing this the night before and you’re ready to go in the morning! Servings: 2 Prep Time: 8 minutes Nutritional values per serving: calories 297, protein 15.7g, fat 11g (saturated 1.6g), carbs 34.3g...
PRAWN TACO with AVOCADO

PRAWN TACO with AVOCADO

PRAWN TACO with AVOCADO Servings: 2 Nutritional values per serving: calories 447, protein 22.4g, fat 16.5g (saturated 3.6g), carbs 48.1g (sugar 4.9g), sodium 3.4g INGREDIENTS 200g peeled raw king prawns 1 tsp olive oil 4 medium corn or wheat tortillas (or you can use...