Paul Wallace Fitness



CHICKEN BIRYANI

CHICKEN BIRYANI

Calories Protein Carbs Fats CHICKEN BIRYANI Servings: 2 Nutritional values per serving: calories 558, protein 53.1g, fat 17.7g (saturated 5.5g), carbs 37.7g (sugar 14.7g), sodium 1.03g   INGREDIENTS 150g basmati rice, rinsed twice & drained 2 tsp (10g) unsalted...
EASY CHORIZO, PEA & PRAWN PAELLA

EASY CHORIZO, PEA & PRAWN PAELLA

Calories Protein Carbs Fats EASY CHORIZO, PEA & PRAWN PAELLA Servings: 2 Nutritional values per serving: calories 354, protein 20.8g, fat 15.9g (saturated 4.9g), carbs 30g (sugar 8.2g), sodium 2g   INGREDIENTS 1 tsp olive oil 80g chorizo, thinly sliced 1 small red...
VENISON BURGERS with BELL PEPPER SALSA

VENISON BURGERS with BELL PEPPER SALSA

Calories Protein Carbs Fats VENISON BURGERS with BELL PEPPER SALSA Servings: 2 Nutritional values per serving: calories 387, protein 19.5g, fat 14.8g (saturated 4.5g), carbs 42.5g (sugar 10.3g), sodium 1.01g   INGREDIENTS 2 venison or organic, lean beef burger patties...
PRAWN TACO with AVOCADO

PRAWN TACO with AVOCADO

Calories Protein Carbs Fats PRAWN TACO with AVOCADO Servings: 2 Nutritional values per serving: calories 447, protein 22.4g, fat 16.5g (saturated 3.6g), carbs 48.1g (sugar 4.9g), sodium 3.4g   INGREDIENTS 200g peeled raw king prawns 1 tsp olive oil 4 medium corn or...
KUNG PAO CHICKEN

KUNG PAO CHICKEN

Calories Protein Carbs Fats KUNG PAO CHICKEN Servings: 2 Nutritional values per serving: calories 383, protein 31.8g, fat 20.2g (saturated 3.9g), carbs 17.2g (sugar 9.5g), sodium 1.27g   INGREDIENTS 200g skinless, boneless chicken thighs, sliced into 2cm pieces 1 tbsp...