Paul Wallace Fitness



PAD THAI STYLE CHICKEN NOODLES

PAD THAI STYLE CHICKEN NOODLES

Calories Protein Carbs Fats PAD THAI STYLE CHICKEN NOODLES Servings: 2 Nutritional values per serving: calories 434, protein 30g, fat 19.8g (saturated 3.1g), carbs 33.7g (sugar 5g), sodium 2.23g   INGREDIENTS 1 tbsp vegetable oil (rapeseed) 100g skinless,...
CHICKEN BREAST MADRAS CURRY

CHICKEN BREAST MADRAS CURRY

Calories Protein Carbs Fats CHICKEN BREAST MADRAS CURRY Servings: 2 Nutritional values per serving: calories 361, protein 34.6g, fat 16.5g (saturated 5.4g), carbs 14g (sugar 10.8g), sodium 1.7g   INGREDIENTS 220g free-range, skinless, boneless chicken breast 4...
SINGAPORE STYLE PRAWN NOODLES

SINGAPORE STYLE PRAWN NOODLES

Calories Protein Carbs Fats SINGAPORE STYLE PRAWN NOODLES Servings: 2 Nutritional values per serving: calories 402, protein 22.4g, fat 20.6g (saturated 4.5g), carbs 27g (sugar 9g), sodium 3.7g   INGREDIENTS 130g medium egg noodles 1 tbsp groundnut or canola oil...
DATE & NUT BARS (V) (VN)*

DATE & NUT BARS (V) (VN)*

Calories Protein Carbs Fats DATE & NUT BARS (V) (VN)* Servings: 2 Nutritional values per bar (14 bars approx. 53g each): calories 198, protein 7.6g, fat 13.1g (saturated 3.3g), carbs 13.8g (sugar 9.9g), sodium 0.7g INGREDIENTS 40g sesame seeds 40g chia seeds 90g...