Paul Wallace Fitness



EASY CHICKEN CURRY with BELL PEPPERS

EASY CHICKEN CURRY with BELL PEPPERS

Calories Protein Carbs Fats EASY CHICKEN CURRY with BELL PEPPERS Servings: 2 Nutritional values per serving: calories 263, protein 18g, fat 14g (saturated 1.8g), carbs 8g (sugar 6g), sodium 1.1g   INGREDIENTS 2 medium skinless, boneless chicken breasts, cut into 3cm...
MARINATED JERK CHICKEN & CHILLI MAYO SUB

MARINATED JERK CHICKEN & CHILLI MAYO SUB

Calories Protein Carbs Fats MARINATED JERK CHICKEN & CHILLI MAYO SUB Servings: 2 Nutritional values per serving: calories 389, protein 32g, fat 8.7g (saturated 1.8g), carbs 45g (sugar 11g), sodium 0.94g   INGREDIENTS 2 medium skinless, boneless chicken breasts,...
PIZZA FIORENTINA (V)*

PIZZA FIORENTINA (V)*

Calories Protein Carbs Fats PIZZA FIORENTINA (V)* Servings: 2 Nutritional values per serving: with Parma ham calories 593, protein 36.6g, fat 28g (saturated 13.1g), carbs 7.9g (sugar 3.8g), sodium 2.7g Nutritional values per serving: without Parma ham *(lacto/ovo...
CHICKEN BIRYANI

CHICKEN BIRYANI

Calories Protein Carbs Fats CHICKEN BIRYANI Servings: 2 Nutritional values per serving: calories 558, protein 53.1g, fat 17.7g (saturated 5.5g), carbs 37.7g (sugar 14.7g), sodium 1.03g   INGREDIENTS 150g basmati rice, rinsed twice & drained 2 tsp (10g) unsalted...