Paul Wallace Fitness



3

Blogs

Gluten-free bread with avocado and smoked salmon

Gluten-free bread with avocado and smoked salmon

SHARE & FOLLOW Gluten-free bread with avocado and smoked salmon Ingredients 2 slices gluten-free bread 100g smoked salmon 1 avocado, halved & sliced black pepper 1 lemon, quartered Method toast the bread slices and serve with the smoked salmon, avocado slices,...
Thai green curry

Thai green curry

SHARE & FOLLOW Thai green curry Serves 4 per serving :584kcal (29%), 27.8g fat (40%), Ingredients 25g blanched hazelnuts, roughly chopped 1/2 x 180g jar green thai curry paste 400ml tin reduced-fat coconut milk 1x red pepper 1x green pepper 2x 240g pack roast chicken...
Mini Turkish-style pizzas

Mini Turkish-style pizzas

SHARE & FOLLOW Mini Turkish-style pizzas serves 4  /  per serving 624kcal / 34.5g fat / 17.6g saturates / 4.3g sugars /1.71g salt Ingredients 500g lamb mince 2 tsp sumac, plus extra for sprinkling 2 tbsp. tomato puree 12 mini white pitta breads 100g feta 1 red chilli,...

Oat-Free Porridge

Oat-Free Porridge Serves 1 454 calories / 31.5g fat / 11.5g saturates / 32g sugar / trace salt / 9g protein / 6.5g fibre Ingredients 2 tablespoons shredded coconut 1 tablespoon almond flour 1 teaspoon pumpkin seeds 1 teaspoon raw honey, melted 1/2 banana 200ml boiling...