Paul Wallace Fitness



BAKED HALIBUT with ONIONS & TOMATO

BAKED HALIBUT with ONIONS & TOMATO

Calories Protein Carbs Fats BAKED HALIBUT with ONIONS & TOMATO Servings: 2 Nutritional values per serving: calories 392, protein 35g, fat 24g (saturated 3.4g), carbs 10g (sugar 6.4g), sodium 225mg INGREDIENTS 3 tbsp extra virgin olive oil 1 onion, sliced into...
TAGLIATELLE PUTTANESCA

TAGLIATELLE PUTTANESCA

Calories Protein Carbs Fats TAGLIATELLE PUTTANESCA (V) Servings: 2 Nutritional values per serving: calories 469, protein 11.2g, fat 30.4g (saturated 4.3g), carbs 37.4g (sugar 6.3g), sodium 2.3g INGREDIENTS 3 tbsp olive oil 1 small red onion, finely diced 2 cloves...
PENNE ARRABBIATA with AUBERGINE

PENNE ARRABBIATA with AUBERGINE

Calories Protein Carbs Fats PENNE ARRABBIATA with AUBERGINE (V) (VN)* Servings: 2 Nutritional values per serving: calories 337, protein 10g, fat 23.7g (saturated 3.5g), carbs 32.8g (sugar 10.6g), sodium 1822mg (VN)* substitutes: omit Parmesan cheese or use vegan...
PASTA TROTTOLE with BROCOLLI, PEAs & PESTO

PASTA TROTTOLE with BROCOLLI, PEAs & PESTO

Calories Protein Carbs Fats PASTA TROTTOLE with BROCOLLI, PEAs & PESTO(V) (VN)* Servings: 2 Nutritional values per serving: calories 541, protein 20g, fat 32g (saturated 7g), carbs 38g (sugar 6g), sodium 381mg (VN)* substitutes: omit Parmesan cheese or use vegan...