Paul Wallace Fitness



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Blogs

The COMMITMENT Challenge

The COMMITMENT Challenge

The COMMITMENT Challenge ⚔️ The COMMITMENT Challenge ⚔️ You know we’re all about accountability in this group. Accountability – “taking ownership of the positive and negative outcomes”So this week we’re going to enhance that with this challenge. You’ll...
The 1000 Rep Squats Challenge

The 1000 Rep Squats Challenge

The 1000 Rep Squats Challenge 🍑 Here it comes… The 1000 Rep Squats Challenge 🍑 Can anyoneeeee take a guess on how this one is going to go down? 😉 So every day – 6AM there’s going to be an accountability post – simply report in every day to let us know how...
The Burpee Bananza

The Burpee Bananza

The Burpee Bananza 🔥 Who’s ready for a week of burpees to push your resilience levels?This week’s challenge is simple to action BUTTT going to be highly effective. Let’s get shit done team.Here’s how it’ll go down (Take a screenshot)  Monday – 5...