๐โโ๏ธThe Running Ramp-up Challenge ๐โโ๏ธ
Are you ready team?!
This is a Mon – Fri Challenge,
Monday = Run a distance (any distance)
Tuesday = Beat Mondayโs distance by at least 500M
Wednesday = Beat Mondayโs distance by at least 1K
Thursday = Beat Mondayโs distance by at least 1.5K
Friday = Beat Mondayโs distance by 2K
Iโll be joining in on this on also squad!
Every evening 8 PM – letโs check in with a screenshot of our run for the day!
READY?! โฌ๏ธ
MONDAY
๐โโ๏ธThe Running Ramp-up Challenge DAY 1 ๐โโ๏ธ
Yes team, how was the first run of the day? Throw down your screenshots when ready!ย
TUESDAY
๐โโ๏ธThe Running Ramp-up Challenge DAY 2 ๐โโ๏ธ
Yes team, howโs todayโs run been? Throw down your screenshot when ready ๐
ย
WEDNESDAY
๐โโ๏ธThe Running Ramp-up Challenge DAY 3 ๐โโ๏ธ
Yes team, howโs todayโs run been? Throw down your screenshot when ready ๐
THURSDAY
๐โโ๏ธThe Running Ramp-up Challenge DAY 4 ๐โโ๏ธ
Yes team, howโs todayโs run been? Throw down your screenshot when ready ๐
Last run tomorrow – letโs nail it!
FRIDAY
๐โโ๏ธThe Running Ramp-up Challenge DAY 5 ๐โโ๏ธ
Yes team! How was the last run?!
Throw down your screenshot when ready.
